Sunday, October 11, 2009

Buy Nothing Meal Plan - Week 1

Sunday
Breakfast - scones, milk
Lunch - fried zuchinni
Dinner - Japanese curry rice (curry sauce from a mix)
Dessert - zuchinni bread

Monday
Breakfast - cream of wheat, milk
Lunch - fruit & crackers, cheese stick & nuts
Snack - nachos
Dinner - Spaghetti Carbonara & salad
Dessert - Cinnamon Struessel muffins (from a mix)

Tuesday
Breakfast - english muffins, hot chocolate
Lunch - fruit & crackers, muffins
Snack - pumpkin pancakes
Dinner - Chicken and Dumplings
Dessert - fend-for-yourself treats

Wednesday
Breakfast - bagels and berry jam, hot chocolate
Lunch - fruit & crackers, cheese stick & nuts
Snack - quesadillas
Dinner - hot wings and salad
Dessert - fruit smoothie

Thursday
Breakfast - eggs, fruit, milk
Lunch - veggies & crackers
Snack - nachos
Dinner - whole wheat waffles & fruit
Dessert - sugar cookies

Friday
Breakfast - cream of wheat, milk
Lunch - fruit & crackers, cheese stick & nuts
Snack - homemade fries
Dinner - Fend-for-yourself leftovers
Dessert -

Saturday
Breakfast - cold cereal & milk
Lunch - fruit & cheese
Snack - nachos
Dinner - home made french bread & salad (recipe to follow)
Dessert - ginger cookies

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